Author Archives: admin
INTRODUCING THE OCEAN SPA SCHOOL OF SPA THERAPY
The Ocean Spa School of Spa Therapy on the Dorset Coast provides the highest quality standards of training and education in Spa Therapy. This school is unique in that it is the only specialist private training facility in the South … Continue reading
Post Pink Party – a great time was had by all!
As some of you may have seen from our Facebook updates last week, The Ocean Spa hosted a Pink Party last Friday to raise money for Breast Cancer Care. Well, let’s just say the Pink Party was a huge success! … Continue reading
How The Ocean Spa is helping Team GB win Olympic gold!
Next summer Weymouth & Portland will see the arrival of 380 athletes who will compete in 10 different sailing events during the 2012 Olympic Games. The Jurassic Coast will see 14 days of exhilarating action and excitement in the beautiful … Continue reading
A Balanced Diet is the Key; We’ve Got Some Tips, Click Here to See!
Here at The Ocean Spa we encourage everyone to stay as fit and healthy as possible, and this includes watching what you eat. Ensuring your body receives the nutrients it needs each day is essential for a good quality of … Continue reading
Nail it! Our Top Tips for Nail Care.
Our nails are made of a hard protein called keratin. The function of nails is to protect the ends of our fingers and toes and to help us when picking things up – So nail care is essential for more … Continue reading
Battens Charity Beach Volleyball Tournement 2011 – How did we get on?
As some of you already know, last Thursday we at The Ocean Spa entered a team into the 4th annual charity beach volleyball championships. Held on Weymouth Beach, the sands were packed with local teams and impressive volleyball nets ready … Continue reading
Recognising When it’s Time to Relax!
The Ocean Spa team have a simple philosophy: the better you feel within yourself, the better you will see the world. People are often unsure what makes them deserving of some relaxation time. Do you have to work a year’s hard … Continue reading
Holistic Living – our Marketing Manager tries it for a day
Holistic therapies are designed to be embraced as a way of life – and here at The Ocean Spa we wanted to see what changes we could make in our day to day lives which would make a difference! Our … Continue reading
A Guide to Summer Workouts
Everyone loves to wake up in the morning, open the curtains and see a beautiful, bright blue sky and the sun beaming down. As some of you may know, it is a great feeling to do a workout in … Continue reading
YOGA IS FOR EVERYONE!
– Yogi Lea (Dr Lea Brindle), Flow Yoga teacher at The Ocean Spa tells all Everyone knows that Yoga is good for you and for many, can become a way of life. When practiced regularly, yoga will improve your flexibility, … Continue reading