Tag Archives: Holistic
Holistic Living – our Marketing Manager tries it for a day
Holistic therapies are designed to be embraced as a way of life – and here at The Ocean Spa we wanted to see what changes we could make in our day to day lives which would make a difference! Our … Continue reading
Posted in Health, holistic therapies, Mind & Body
Tagged Advice, Holistic, The Ocean Spa Team
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YOGA IS FOR EVERYONE!
– Yogi Lea (Dr Lea Brindle), Flow Yoga teacher at The Ocean Spa tells all Everyone knows that Yoga is good for you and for many, can become a way of life. When practiced regularly, yoga will improve your flexibility, … Continue reading
Posted in Health, holistic therapies
Tagged Advice, Exercise, Holistic, The Ocean Spa Team
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Holistic Health
The holistic approach takes into account all factors which can affect wellbeing – social, mental and physical – when assessing a person’s overall health. This applies to treatments such as massage, as well as medical treatments. Holistic health is … Continue reading
Posted in Health, holistic therapies, Treatments
Tagged Advice, Health, Holistic, Wellbeing
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